Chi Heals You


                                                        Through a moving meditation practice called Qigong

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Qigong with Julie Heryet - Instructional 2-DVD Set

$25.00

This 2-disc set includes:

- A standing and seated warm-up practice

- Step-by-step guided instruction in both the standing and seated form of Qigong for Wellbeing, as well as a beautiful silent practice of the standing form.

- Additional instruction for:

    Bone Marrow Washing

    Walking Meditation

    Seated Meditation

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